Category: Meditation

Michael Ashley

Be the Hero of Your Own Story

I recently attended Publishers and Writers of Orange County, and boy do I love being around other authors and writers! The cornucopia of the talent combined with the depth of knowledge of the speaker Michael Ashley really caught my attention. Ashley believes “you should be the hero of your own story. Storytelling mastery will shortcut…

A Meditative Shabbat in Santa Barbara

Have you ever been on a meditation retreat?  Combining being Jewish and meditation is a fairly new experience for me.  Not until last year were the two joined in my world – during my first meditation retreat.  I found the time of deep introspection to be a precursor to one of the most creative, joy-filled years…

Older Posts